Thursday, September 14, 2017

September 14, 2017 Thursday #Warrior#Theanswer#Knowthyself#Waltons!#neighborhoods!

Get Fit
I have noticed that warrior and downward facing dog are incorporated into many workouts.  If you add in the plank and squats you are well on your way to strength and the ability to achieve other types of exercise.  What is your plan for the day?

Get Faith
Ephesians 4:1-2 "I urge you to live a life worthy of the calling you have received.  Be completely humble and gentle; be patient, bearing with one another in love."  Living a Christian life sounds hard and not a lot of fun to most people.  We have received a call to live life as Jesus did - humbly and gently, patient and loving.  I think most of the people I know live pretty well within those parameters.  Think of how great the world would be if we all lived giving someone else the credit, waiting quietly for someone else to succeed, gently and lovingly taking care of those who need to be loved?  What have you been hoping for in this world to correct the horrible news we hear?  Think about that today.

On this day
1972  My journal was more of a diary during these days, more of a succession of thoughts than events.  Nan and I signed up for a Psychology class through Oakland County Community College. I do believe that everyone in our age group were required to take this class.  I found this out later at my 50 year reunion.  I, personally, had a conflict with this class and my faith.  My thoughts were that some of the things they taught about self improvement and supporting your ego were contrary to Christian thought. (I actually said this in my journal)  I did really enjoy the class and apparently came to grips with my faith.

1972 - "The Waltons" premiered on CBS-TV. Anyone remember this?  Goodnight John boy.

Fresno

Neighborhoods[edit]

Downtown[edit]

Downtown Fresno looking east from Chuckchansi Park
Fresno was born with the establishment of the then Central Pacific Railroad Depot in 1872. In 1889 Southern Pacific Railroad, which had acquired Central Pacific, constructed a new depot on the original depot site. The brick Queen Anne style depot was a jewel for the city and is currently one of Fresno's oldest standing buildings. In 1971, 99 years after it first opened for business on its current site, the Depot closed its rail operations due to the decline in business.[27]
Between the 1880s and World War II, Downtown Fresno flourished, filled with electric Street Cars,[28] and contained some of the San Joaquin Valley's most beautiful architectural buildings.[29] Among them, the original Fresno County Courthouse (demolished), the Fresno Carnegie Public Library (demolished), the Fresno Water Tower, the Bank of Italy Building, the Pacific Southwest Building, the San Joaquin Light and Power Building (currently known as the Grand 1401), and the Hughes Hotel (burned down), to name a few.
Fulton Street in Downtown Fresno was Fresno's main financial and commercial district before being converted into one of the nation's first pedestrian malls in 1964.[30] Renamed the Fulton Mall, the area contains the densest collection of historic buildings in Fresno. While the Fulton Mall corridor has suffered a sharp decline from its heyday, the Mall includes some of the finest public art pieces in the country, including a casting of Pierre-Auguste Renoir's bronze "The Washer Woman", reportedly the only one of the six castings that one can walk up to and touch. Current plans call for the reopening of the Fulton Mall to automobile traffic. The public art pieces will be restored and placed near their current locations and will feature wide sidewalks (up to 28' on the east side of the street) to continue with the pedestrian friendly environment of the district.[31]  Looks like a lot to venture out to!  We can start tomorrow!

Enjoy the day!  Make it memorable!  Happy Birthday Ray!

Wednesday, September 13, 2017

September 13, 2017 #explore#restore#connect#explore!!!

Get Fit
Going on a day trip with Norma and Pam S.  I hope to get in some walking and fresh air on the lake.  At the least I am sure it will be restorative!

Get  Faith
Hebrews 13:5  " For He Himself has said, "I will never leave you nor forsake you.""  The Lord IS my shepherd.  We are more likely to leave Him than He ever will us.  Remember this offer from Him.  When you need comfort, guidance, healing and faith - He can restore your soul, He can give you the strength you need to face this life and life with Him after.

On this day
2015  This was a family day.  It was Grandparents day so, I made a poster of pictures of her grandchildren for Mom and took it over to Beechwood for her to brag on all day.  Then, Don and I met Lindsey and Scott and their friend Sam down at the Atwater Brewery for a 5K/10K.  The girls ran the 5K, Don and I walked it.  Scott ran the 10K.  We all finished, only a surprise for Don and I. We got a bite to eat at Andrews on the corner there (we thought it was fitting) and when we got home I found that Nicole had gone out to Merri's.  That's what I call a family day!

1988 - Forecasters reported that Hurricane Gilbert's barometric pressure measured 26.13. It was the strongest hurricane ever recorded in the Western Hemisphere. I think this is not true anymore.

Fresno
Fresno's location, very near the geographical center of California, places the city a comfortable distance from several of the major recreation areas and urban centers in the state. Just 60 mi (97 km) south of Yosemite National Park, it is the nearest major city to the park. Likewise, Sierra National Forest is 40 mi (64 km), Kings Canyon National Park is 60 mi (97 km) and Sequoia National Park is 75 mi (121 km).
Because Fresno sits at the junction of Highways 41 and 99 (41 is Yosemite National Park's southern access road, and 99 branches east from Interstate 5 to serve the urban centers of the San Joaquin Valley), the city is a major gateway for Yosemite visitors coming from Los Angeles. The city also serves as an entrance into Sierra National Forest via highway 168, and Sequoia and Kings Canyon National Parks via Highway 180.
Fresno has three large public parks, two in the city limits and one in county land to the southwest. Woodward Park, which features the Shinzen Japanese Gardens, numerous picnic areas and several miles of trails, is in North Fresno and is adjacent to the San Joaquin River ParkwayRoeding Park, near Downtown Fresno, is home to the Fresno Chaffee Zoo, and Rotary Storyland and Playland. Kearney Park is the largest of the Fresno region's park system and is home to historic Kearney Mansion and plays host to the annual Civil War Revisited, the largest reenactment of the Civil War in the west coast of the U.S.[24][25]   Sounds like a great location to start exploring from!

Enjoy the day!  Make it memorable!  Happy Birthday Elizabeth!

Tuesday, September 12, 2017

September 12, 2017 Tuesday #Cardio!#Bekind!#powerlesspeace#Hudson#Crooks!

Get Fit
Kathy and I did aerobics. I'm always reminded of when they did the heart thing where they go up the groin into the heart and you can see it on TV - the Doctor sounded like he was at the fireworks.  AAh! beautiful!  O so beautiful!  He really enjoyed his work and especially telling me I had NO blockages anywhere - that was 10  years ago, I hope it's the same!  Cardio!!

Get Faith
Colossians 3:12  "Therefore....clothe yourselves with compassion, kindness,humility, gentleness and patience."  How to be a healthier, happy person with suggestions from the New Testament.  Very often it is difficult to be all of the above.  Keep raising your own bar until you succeed, you won't be sorry.  The study writer suggests "Enjoy giving and receiving an act of kindness today.  It may become a special blessing that makes a world of difference to you or someone around you."

On this day
2013  For no real reason that I know, I had no power at home.  I know this isn't a good time to commiserate with the millions of people that are out of power in our country right now but, I mentioned in my journal how peaceful and quiet it was.  I could go elsewhere and use power, it was just my neighborhood that was down, so not a big deal.  Nicole picked up her new Jeep Patriot on this day.  Mom and I went to Wendy's for lunch (they had power)  and I bought a new bush for my yard, wish I had written down which one.  If you don't have power, I'm sorry but try to relax and enjoy the peace and quiet.

1609 - English explorer Henry Hudson sailed down what is now known as the Hudson River. My nephew was named after this explorer.  Just kidding.

Fresno California
In 1995, the Federal Bureau of Investigation's Operation Rezone sting resulted in several prominent Fresno and Clovis politicians being charged in connection with taking bribes in return for rezoning farmland for housing developments. Before the sting brought a halt to it, housing developers could buy farmland cheaply, pay off council members to have it rezoned, and make a large profit building and selling inexpensive housing. Sixteen people were eventually convicted as a result of the sting.[22]  Were the farms reinstated?  Were the people satisfied with these results?  So much 
dirty politicking, yike!

Enjoy the day!  Make it memorable!  

Monday, September 11, 2017

September 11, 2017 Monday#Squatcircuit#ThankGod#PolishCafe#Peace#comicrelief

Get Fit


Here you are!  Leg work out to start your week!

Get Faith
2 Chronicles 7:14-15  "If my people, who ware called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal there land.  Now my eyes will be open and my ears attentive to the prayer offered in this place."  This is a reading from the Old Testament, that came to Solomon in a dream, where God spoke to him after the grand opening of the beautiful temple he had built for God. It is from the Old Testament when the Israelites were still under the law of God.  We still are, but have been given forgiveness by the grace of God.  It is prophetic in many ways because of the constant prayer raised to God in saving so many of His countries that cry out in prayer for His help.  Like today. TY God.

On this day
2007  Ten years ago the dinner group of cousins and friends, Waynette, Barb, Kay, Kathy and I went down to the Polish Cafe for dinner.  Today, Barb is laid up with a broken foot, Kay is in Cleveland waiting the all clear to see if she can go home to Fort Meyers after Irma hit yesterday.  Kathy is still here in Detroit and I am sure wondering if her home in Palm Beach Gardens is still intact for the same reason.  Waynette and I will be attending a church event regarding the stain glass windows in our sanctuary.  Things change and some things stay the same, I still love the Polish Cafe!

1297 - Scotsman William Wallace defeated the English forces of Sir Hugh de Cressingham at the Battle of Stirling Bridge. Our troubled past and present.  I have stood on the Stirling Bridge in Scotland - another relic of our warring history!


Fresno California
Fictional residents of the town were portrayed in a 1986 comedic miniseries titled "Fresno", featuring Carol BurnettDabney ColemanTeri Garr and Charles Grodin, along with numerous other celebrities. The mini series was presented as a parody of the prime time soap operas popular in the 1980s.  This might be an interesting watch, especially with those named!

Enjoy the day!  Make it memorable!  

Sunday, September 10, 2017

September 10, 2017 Sunday #Runandlift#kidsinchurch#busyfoodday#PresidentSmith#popping!

Get Fit
I'm going to encourage runners for the 5K & 10K  at Atwater downtown.  Does that count as exercise for me?  I will also be lifting weights, ok it's only 12 oz but hey!  we all have to do our part!

Get Faith
The youth did the church service at First English today.  They did a great job and sang a lot of camp songs that I knew.  I am always so excited to see the kids reading the word and sharing the faith in front of the congregation.  Not sure I can say who benefits more from it.
Ephesians 6:10-11  "Finally, be strong in the Lord and in the strength of His might,  Put on the full armor of God."  These kids were showing their faith and the strength they received during summer activities at Work Camp and Stony Lake.  These are great tools for keeping the kids in the faith!

On this day
2006  Nicole was away at college and you would think I would calm down a bit, but no.  I was still on the Board of Youth, probably still the director and we cooked pancakes for the congregation in the youth room on this Sunday.  I will let you put that vision in your head, it was all your mind can imagine, including chocolate chips and blueberries.  After church Mom and I went out to Lindsey's townhouse by Stony Creek to meet her new kitties, Niko and Nola and see Andy and Alice who were down for the weekend.  When we got home, Waynette picked me up and we went to the Lamagno's for dinner for 10 (a group thing from church).   One thing for sure, I was well fed this day!

1608 - John Smith was elected president of the Jamestown, VA colony council. That was a pretty nondescript name for the first elected official don't ya think?

Fresno California
The dance style commonly known as popping evolved in Fresno in the 1970s.[21]
In the 1970s, the city was the subject of a song, ",1972 - A Bob Gallion Production - Walking Into Fresno (Writer: Bill Aken) written by Hall Of Fame guitarist Bill Aken and recorded by Bob Gallion of the world-famous "WWVA Jamboree" radio and television show in Wheeling, West Virginia. Aken, adopted by Mexican-American movie actress Lupe Mayorga, grew up in the neighboring town of Madera and his song chronicled the hardships faced by the migrant farm workers he saw as a child. Aken also made his first TV appearance playing guitar on the old country-western show at The Fresno Barn.
Go to you tube and play this song!  You will like it!
Bob Gallion Walking into Fresno

Enjoy the day!  Make it memorable!  Happy birthday Kevin!


Saturday, September 9, 2017

September 9, 2017 Saturday#Yoga#HopeintheLord#IRMA#Marathon#Fresnocreditcard

Get Fit
In the face of anxiety I tried some AM yoga this morning.  Hard to meditate and relax when so many people are at risk with Irma hitting Florida.

Get Faith
Isaiah 40:31  "But those who hope in the Lord will renew their strength.  They will soar on wings like eagles.  They will run and not grow weary.  They will walk and not be faint."  This has been my mantra this year and it has certainly worked for me.  Our God is known for all of these things.  He heals, strengthens and encourages us to be well, you just need to hope in Him.  It is that easy.

On this day
2004  Florida had been hit by a hurricane and I was able to get a call in to my mother (in law) Pat in Stuart.  She said there was no water to be had anywhere and the entire condo unit was sharing what little they had.  I called Office Depot, who promised next day delivery on all orders and ordered a flat of water delivered to my Mom's condo.  They were true to their promise!  She shared with everyone and had lots to spare.  People gifted her with food and help.  It was a win/win.  Something to think about for the coming days as well.  Yesterday, Nicole showed me a site online to request assistance for those with special needs in the face of Irma.  They are picking her and Jan up and taking them to safety.  God is good.  I pray for all those in Irma's path today, you should too.

490 B.C. - The Battle of Marathon took place between the invading Persian army and the Athenian Army. The marathon race was derived from the events that occurred surrounding this battle. As I write this Marathon Key is fighting for existance with hurricane Irma - The Battle of Marathon!

Fresno California
In September 1958, Bank of America launched a new product called BankAmericard in Fresno. After a troubled gestation during which its creator resigned, BankAmericard went on to become the first successful credit card; that is, a financial instrument that was usable across a large number of merchants and also allowed cardholders to revolve a balance (earlier financial products could do one or the other but not both). In 1976, BankAmericard was renamed and spun off into a separate company known today as Visa Inc.  Not sure whether to thank them or sue them!

Enjoy the day!  Make it memorable!  Happy Birthday to Rachel

Friday, September 8, 2017

September 8, 2017 Friday #stillcan#Believeandbesaved#enjoythemundane#St.Augustine#cropstocolleges

Get Fit
I did the full Abs workout this morning.  It surprises me I can still get through it and I wonder when I will not be able to.  I have seen some people older than me on TV that still lift weights and workout so I guess there is still hope.  Do what you can!!!

Get Faith
Romans 6:4  "Just as Christ was raised from the dead through the glory of the Father, we too may live a new life."  As we face the horrible possibilities in front of us with fires, hurricanes and earthquakes I wonder how many of those in harms way believe this statement above.  Do they believe that God sent Jesus back to the earth to show his win over death?  That thousands saw him, many talked with him and some even touched Him.  You need to know that this is true that God has dominion over life and death and because He showed it to us in His Son, Jesus the Christ, You too are invited to the life everlasting with God.  Build your faith to believe.

On this day
2001  Normal life stuff - worked, called my cousins Kay, Kathy and Barb, my niece Lindsey and friend Waynette.  It was a Saturday so I was home painting.  Nicole and I stripped, plastered and painted the entire house included new flooring etc. after having some major supports under the house redone. I did include a soccer game with Nicole and later in the day she went to hang out with Danielle.  I mention this because three days later life as we knew it changed, much like the disasters we are facing today.  Enjoy the normal, mundane days of life while you can.

1565 - A Spanish expedition established the first permanent European settlement in North America at present-day St. Augustine, FL. You might want to include this historic city in your prayers today.

Fresno California

Row crops and orchards gave way to urban development particularly in the period after World War II; this transition was particularly vividly demonstrated in locations such as the Blackstone Avenue corridor.

Blackstone Avenue is a major roadway arterial in Fresno, California, United States. This street is the location of a number of historic structures[1] and is also the locus of a considerable concentration of retail commercial land usage. The campus of the Fresno City College straddles Blackstone Avenue in the vicinity of McKinley Avenue.[2]  From farm to fortune!

Enjoy the day!  Make it memorable!