So if you to Google and type in tension bank workout you can find exercises to use one. It adds a little dimension to normal squats or bicep curls or whatever. It is relatively cheap, easy to store and gives you another options to your possibly stagnant workouts.
Get Faith
Romans 5:3-5 "Tribulation brings about perseverance; and perseverance, proven character, and proven character, hope; and hope does not disappoint, because the love of God has been poured out within our hearts through the Holy spirit who was given to us." This is an excellent reading for lent. To build up your strength. I like the study writers last line. "He can also forgive our poor choices and point our feet in His direction so we can live new lives filled with His hope and joy. " Yes what she said.
8th Commandment Thou shall not bear false witness against your neighbor. And, who is your neighbor? That's right, everyone. The very worse thing about lying is having to remember what you said and to who. If it sounds like I have history with this - you are right. You have to be a saint to not have ever said anything bad to or about anyone, especially an untruth. Be kind and speak favorably about everyone. If you can't think of something nice to say. hmm shut up.
On this day
1990 excerpt "Nicole to Mom's = Co-op had beach day (wish I had the picture of Nicole with her heart shaped sunglasses on here) (I) worked at Q (uality) called Pete Optical for new glasses on way home (at?) Marilyn Katzs' husband Larry - home, Marty ordered pizza NJ stopped by - Alice called." There are great pictures of this day of Mom and Nicole in beach apparel posing for pictures!
1618 - Johann Kepler discovered the third Law of Planetary Motion. ? Kepler's laws of planetary motion are three scientific laws describing the motion of planets around the Sun. Now you know.
Zhodzina Belarus
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