April 11, 2016 Monday #kettlebell#merryheart#charitable#naturaltlent#howmany?

Get Fit
Why Kettlebell Workout Is So Good for You on Flipboardhttps://flipboard.com/@fitbodybuzz/why-kettlebell-workout-is-so-good-for-you-v1aeq9q4y

#workout #kettlebell  Try this it's great!!

Get Faith
Proverbs 17:22  "A merry heart doeth good like a medicine.."  I am all about this - If you are happy like a child, physically play like a child, and eat like a child you will be young like a child.  A happy heart is the beginning of a good life.  Work on it - God says so.

On this day
1997 -  My bosses son that also worked for the company belonged to a group that raised money for Special Olympics.  It is a charity near and dear to my heart, but I thought it was good for him, he needed something to offset his personality.  I handled the ticket sales and then worked the door for him at his fund raiser.  It was usually quite successful, raising around 18,000 for the charity.  I enjoyed doing my part.

1512 - The forces of the Holy League were heavily defeated by the French at the Battle of Ravenna. Here is another historical event to look up.

Parenting
Who hasn't seen the new Steve Harvey Show - Little Big Shots?  I'm left wondering if these kids have been excessively trained or if this is natural talent?  I noticed one child fascinated by his shadow on the stage and wonder if he never, in fact, saw it before.  What do you think?

Prince Albert Canada

Demographics[edit]

According to the 2011 Canadian Census,^[26] the population of Prince Albert is 35,129, a 2.9% increase from 2006. The population density is 534.4 people per square km. The median age is 34.7 years old, which is lower than the national median age at 40.6 years old. There are 14,779 private dwellings with an occupancy rate of 92.3%.

According to the 2011 National Household Survey, the median value of a dwelling in Prince Albert is CAN$224,963 which is lower than the national average at CAN$280,552. The median household income (after-taxes) in Prince Albert is CAN$49,421, a bit lower than the national average at CAN$54,089.

Census	Population
1901	1,785
1911	6,254
1921	7,558
1931	9,905
1941	12,299
1951	17,149
1961	24,168
1971	28,464
1981	31,380
1991	34,181
1996	34,771
2001	34,291
2006	34,138
2011	35,129

[hide] v t e Canada census – Prince Albert, Saskatchewan community profile 2011 2006 2001 Population: Land area: Population density: Median age: Total private dwellings: Median household income: 35,129 (+2.9% from 2006) 65.74 km2 (25.38 sq mi) 534.4/km2 (1,384/sq mi) 34.7 (M: 32.8, F: 36.4) 14,779 34,138 (-0.4% from 2001) 65.68 km2 (25.36 sq mi) 519.7/km2 (1,346/sq mi) 35.4 (M: 33.5, F: 36.8) 14,029 $53,083 34,291 (-1.4% from 1996) 65.76 km2 (25.39 sq mi) 521.5/km2 (1,351/sq mi) 33.5 (M: 31.9, F: 35.0) 13,763 $39,862 References: 2011[27] 2006[28] 2001[29]

Population by ethnic group, 2011
Ethnic group[30]	Population	Percent
European	24,315	71%
First Nations	8,835	25.8%
Métis	5,380	15.7%
Asian	1,000	2.9%
African	255	0.7%
Total respondent population	34270	100%

Prince Albert has one of the highest Aboriginal population ratios for any Canadian city at 41.5%.

Most of Prince Albert is either a Christian (74.4%), or affiliates with no religion (23.4%). The remaining 2.2% affiliate with another religion.

For residents over the age of 25 years, 82.7% have a high school diploma (or equivalent to), 55.3% have a post-secondary degree, and 17.3% don't have any certificate, diploma or degree  Here is some interesting numbers.

Enjoy the day!  Make it Memorable!