Warrior, plank, downward facing dog etc. The sheet with 12 exercises are the best thing in the world!
When I went to church for Bible study after I first lapped the gym a few times before sitting for a couple of hours. It helps
Get Faith
James 5:16 "The earnest prayer of a righteous man has great power and wonderful results." As it happens Pastor talked about the book of James this morning. We are actually studying Lutheranism, in honor of the 500 year Reformation. and of course Martin Luther. (not king) Luther was not a fan of James because he had just stated that people can do nothing to save themselves while the Catholic (Roman) church was selling indulgences to people who wanted to get into heaven. James speaks a lot on good works, which is not wrong - Luther had just convinced people that you are saved by faith and not works, which is true. Read it yourself. And always pray!
On this day
1999 This is a pet peeve of mine. Our roads are so bad and the contractors need to be held accountable. Little Mack here by me in this year was ripped out from 10 Mile to 12 Mile and replaced. They have had to do sections of it over and over again. It was my road to work so I remember how often I had to detour. I probably calmed down by Nicole's basketball game after work which Waynette and Aunt Jan came to watch too. Then I went to church for Christmas crafts, wow.
Can you say overachiever?
1774 - The First Continental Congress of the U.S. adjourned in Philadelphia. Like to have been a fly on the wall for that, huh? Well maybe not.
Great Falls Montana
Or walk into the past of the Northern Plains at First People’s Buffalo Jump, where Native Americans used to stampede buffalo over cliffs. Visitors can also take advantage of a wide array of outdoor recreation opportunities. With a fantastic view of the Missouri River, the 24-mile River's Edge Trail is great for walking, biking, in-line skating or jogging. Bird watchers will enjoy the Benton Lake Wildlife Refuge, and hiking, biking and camping opportunities in nearby mountain ranges offer even more outdoor fun. wow I think the ASPCA would have said something about that!!!!
Enjoy the day! Make it memorable! Happy Birthday to Michelle A and Nicky!
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