Chair Yoga teacher training N CA +Sivananda Yoga Farm +Sivananda Yoga Farm May 4-6 www.sunlightchairyoga.com #chairyoga #yoga
I've heard this is excellent!
Get Faith
Proverbs 11:18 "He who sow righteousness reaps a sure reward. I am living proof that you get what you give. When I reach out to help someone else, it always comes back to me. It isn't that I do it in hopes that I will get something out of it - that isn't how it works. God sees our good works and blesses us. The opposing argument to this is - he who looks for trouble finds it..
On this day
1974 My friends Chris and Steve and I went to the show and saw "The Sting". That was a great movie, especially the music. Sorry if I planted that in your head now.
1539 - Emperor Charles V reached a truce with German Protestants at Frankfurt, Germany. Back in the days of Martin Luther - sorry, its a Lutheran thing.
Montenegro
Internationally, Montenegro borders Croatia, Bosnia and Herzegovina, Serbia, Kosovo,[a] and Albania. It lies between latitudes 41° and 44°N, and longitudes 18° and 21°E.
Montenegro ranges from high peaks along its borders with Serbia, Kosovo,[a] and Albania, a segment of the Karst of the western Balkan Peninsula, to a narrow coastal plain that is only 1.5 to 6 kilometres (1 to 4 miles) wide. The plain stops abruptly in the north, where Mount Lovćen and Mount Orjen plunge into the inlet of the Bay of Kotor.
Montenegro's large Karst region lies generally at elevations of 1,000 metres (3,280 ft) above sea level; some parts, however, rise to 2,000 m (6,560 ft), such as Mount Orjen (1,894 m or 6,214 ft), the highest massif among the coastal limestone ranges. The Zeta River valley, at an elevation of 500 m (1,600 ft), is the lowest segment.
The mountains of Montenegro include some of the most rugged terrain in Europe, averaging more than 2,000 metres (6,600 feet) in elevation. One of the country's notable peaks is Bobotov Kukin the Durmitor mountains, which reaches a height of 2,522 m (8,274 ft). Owing to the hyperhumid climate on their western sides, the Montenegrin mountain ranges were among the most ice-eroded parts of the Balkan Peninsula during the last glacial period. Beautiful country!!
Enjoy the day! Make it memorable! Happy Birthday to Sherry, Robin and Kayla!!!
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