Gravity Drop - Stand with balls of feet on a 3" high block with feet shoulder width apart, toes straight ahead and heels on the floor. Stick you chest out. Feel the stretch in the back of your legs. Hold this position for 30 seconds. Repeat 3 times. Great stretch!
Get Faith
Ephesians 5:15,16 - Be very careful, then, how you live not as unwise but as wise, making the most of every opportunity, because the days are evil. I guess we should be better users of our time. Everyday, gives us an opportunity to sit in front of electronics or do something worthwhile, act or waste time, live or watch others live. Those are choices for us each day. I better get moving.
On this day
1991 - Nicole started gymnastics. It was a class at the YMCA and those of you that know Nicole would have thought this would be something she would like. She wasn't a fan. Eventually we discovered she liked team sports, maybe because of the competition and the social aspect of it. She only stuck gymnastics out for the one session.
1991 - Soviet President Mikhail Gorbachev announced that thousands of troops would be drawn out of Cuba. We know the other history of this day, 911 and Benghazi in 2012. This Cuba history is important today as well.
Parenting
We all would like our kids to excel in what we want, but it is not always how it goes. I started Nicole in softball when she was 5 and she liked it and was great at it, but in High School, when I (I!) could have kept enjoying the softball, she went to soccer. It isn't about us, it is about them. We should encourage them to be what they want. Unless they make bad choices - then force them. (lol)
Book Club The Other Irish by Karen McCarthy
I could sit and read this all day, it is that good, but I have responsibilities.
Isaszeg Hungary
Hungary (
i/ˈhʌŋɡəri/; Hungarian: Magyarország [ˈmɒɟɒrorsaːɡ] (
listen)), formally, until 2012, the Republic of Hungary (Hungarian: Magyar Köztársaság), is a landlocked country in Central Europe.[10] It is situated in the Carpathian Basin and is bordered by Slovakia to the north, Romania to the east, Serbia to the south, Croatia to the southwest, Slovenia to the west, Austria to the northwest, and Ukraine to the northeast. The country's capital and largest city is Budapest. Hungary is a member of the European Union, NATO, the OECD, the Visegrád Group, and the Schengen Area. The official language is Hungarian, which is the most widely spoken non-Indo-European language in Europe.[11]tomorrow we can look at some translations on common terms like this .szia hi, hello, bye see-ah This is a little like the Italian "ciao". Or American slang - See Ya!
Enjoy the Day! Make it Memorable!
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