I did abs this morning. Even if you do a few sit ups and work up to 20 or 50 or whatever it works wonders for your back. And of course your abs. Core strength is what you want.
Get Faith
Psalm 33:22 "May your unfailing love rest upon us, O Lord, even as we put our hope in you." I am saddened when I hear of another suicide. It is the complete lack of hope for anything better that people are faced with that creates this horrendous act. It leaves the rest of us, who might have known that person feeling sad and guilty, thinking we might have helped. Without hope for the next minute, hour, day, week, year or life, there is no reason to go on. Our God wants us to have that hope, that knowledge that there is no end - His love is unfailing and goes on into eternity. Our faith that supports our hope in the future is what we need to survive. "O Lord, even as we put our hope in you." God loves us eternally.
On this day
2006 Nicole and I went to Olga's for dinner and then met Waynette and Chris Lynch at the show to see The DaVinci Code. How many times have you read the book and watched the movie? I read the book and have seen the movie, maybe 5 times. Let me know.
1535 - French explorer Jacques Cartier set sail for North America. I am assuming he brought stock for a jewelry store? Is this the same......?
Busan South Korea
per traveler
Ride the KTX high-speed train to Busan, where you can get to know the sights and sounds of the city in a day. Choose to explore any of 16 strategic and convenient stops while aboard the Busan City Tour Bus, from the historic Busan Museum to the captivating Gwangalli Beach.
Make your way to Busan, the second-largest metropolis in Korea, via a KTX express train that travels at a brisk 186.4 miles (300 km) per hour. Upon arrival, you climb aboard a Busan City Tour Bus for the famous Haeundae Beach circuit, where buses depart every 40 minutes.
With the option to hop on and off, you can roam through Busan at your own pace. Visit notable cultural centers like the Busan Museum, boasting 6,000 excavated relics and artifacts, and the Busan Art Museum, which is tasked with preserving the traditional art of the city. This sounds like a great way to spend today!
Enjoy the day! Make it memorable! Happy birthday Annie and Elyse
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